Print

Wild Rice Harvest Bowls with Fig Balsamic Vinaigrette

Wild Rice Harvest Bowls with Fig Balsamic Vinaigrette

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

If you’re seeking a comforting and nutritious dish that embodies the essence of fall, look no further than Wild Rice Harvest Bowls with Fig Balsamic Vinaigrette. This delightful recipe marries the nutty flavor of wild rice with a medley of roasted vegetables, fresh apples, and a sweet-tangy fig balsamic vinaigrette. Perfect for busy weeknights or festive gatherings, these bowls are not only visually stunning but also packed with wholesome goodness. Gluten-free and vegetarian-friendly, they cater to various dietary preferences while delivering a satisfying meal that your family will love.

Ingredients

Scale
  • 1 cup Wild Blend Rice
  • 13/4 cups gluten-free chicken broth
  • 3 cups butternut squash cubes
  • 9 oz shredded Brussels sprouts
  • 1 large apple, chopped
  • 3 oz white cheddar cheese, cubed
  • 1/3 cup sliced almonds or pepitas
  • Fig Balsamic Vinaigrette (made with olive oil, balsamic vinegar, garlic, and fig jam)

Instructions

  1. Cook the Wild Blend Rice in gluten-free chicken broth according to package instructions until tender.
  2. Preheat the oven to 400°F (200°C). Toss butternut squash cubes with olive oil and seasonings; roast for 15-20 minutes until tender.
  3. On a separate pan, roast shredded Brussels sprouts with olive oil until golden brown (8-10 minutes).
  4. In a large bowl, combine cooked rice, roasted vegetables, chopped apple, cheese cubes, nuts or seeds, and dried cranberries. Drizzle with fig balsamic vinaigrette and toss gently.

Nutrition