Samoa Energy Balls
Samoa Energy Balls are a delightful and nutritious treat that captures the essence of your favorite cookies in a healthy, no-bake form. Made with wholesome ingredients, these energy bites combine the sweetness of medjool dates, the richness of almond butter, and the tropical essence of shredded coconut. Perfect for busy weeknights or as an after-school snack, they are not only quick to prepare but also customizable to suit your taste preferences. Whether you enjoy them as a post-workout boost or a sweet addition to your lunchbox, these energy balls are sure to become a family favorite.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 25 minutes
- Yield: Approximately 16 servings 1x
- Category: Dessert
- Method: No-Bake
- Cuisine: American
Ingredients
Scale
- 2 cups medjool dates, pitted
- 1 cup unsweetened shredded coconut (divided)
- 2 tablespoons chocolate chips or dark chocolate pieces (divided)
- 1/4 teaspoon sea salt
- 1/4 teaspoon vanilla extract
- 1 tablespoon almond butter (optional)
Instructions
- Preheat your oven to 400°F and toast all shredded coconut on a baking sheet for 5-10 minutes until golden brown.
- In a food processor, blend pitted dates, almond butter (if using), 2/3 cup toasted coconut, 1 tablespoon chocolate chips, sea salt, and vanilla extract until it forms a dough ball.
- Add in the remaining tablespoon of chocolate chips and roll into approximately 16 balls using your hands or a cookie scoop.
- Roll each ball in the remaining toasted coconut until well-coated.
- Store in an airtight container in the fridge for up to 1-2 weeks or freeze for up to 3 months.
Nutrition
- Serving Size: 1 serving
- Calories: 107
- Sugar: 8g
- Sodium: 20mg
- Fat: 4g
- Saturated Fat: 2g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 19g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg
Find it online: https://foodiehometips.com/samoa-energy-balls/