Garlic Roasted Vegetables
If you’re seeking a vibrant and flavorful side dish that complements any meal, Garlic Roasted Vegetables are the perfect choice. This easy-to-make recipe showcases a medley of fresh vegetables, including broccoli, cauliflower, carrots, and bell peppers, all roasted until tender and caramelized. The infusion of garlic and olive oil adds a delightful aroma and taste that everyone will enjoy. Perfect for busy weeknights or family gatherings, these vegetables are not only nutritious but also customizable to suit your family’s preferences. Whether served alongside grilled chicken or as part of a hearty lentil soup, this colorful dish is bound to impress.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Approximately 6 servings 1x
- Category: Side Dish
- Method: Baking
- Cuisine: Vegetarian
Ingredients
Scale
- 2 cups broccoli florets
- 2 cups cauliflower florets
- 2 cups sliced carrots
- 1 medium red bell pepper, chopped
- 1 medium yellow bell pepper, chopped
- 4 tablespoons olive oil
- 4 cloves garlic, minced
- Salt and pepper to taste
- 1 teaspoon dried oregano
- 1 teaspoon dried thyme
- 1/4 cup fresh parsley, chopped (for garnish)
Instructions
- Preheat your oven to 425°F (220°C).
- Wash and chop all vegetables into bite-sized pieces.
- In a large mixing bowl, combine the vegetables with olive oil, minced garlic, salt, pepper, oregano, and thyme. Toss until well coated.
- Spread the mixture evenly on a baking sheet in a single layer.
- Roast in the preheated oven for 25-30 minutes, stirring halfway through for even cooking.
- Once tender and caramelized, garnish with fresh parsley before serving.
Nutrition
- Serving Size: About 1 cup (150g)
- Calories: 130
- Sugar: 6g
- Sodium: 80mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 5g
- Protein: 3g
- Cholesterol: 0mg
Find it online: https://foodiehometips.com/garlic-roasted-vegetables/