Creamy Chicken Spinach Wraps
Creamy Chicken Spinach Wraps are the ultimate quick and delicious meal that appeals to everyone at the table. With tender shredded chicken, creamy cheese, and fresh veggies all wrapped in a warm tortilla, these wraps are perfect for busy weeknights or family gatherings. In just 20 minutes, you can create a satisfying dish that is both versatile and packed with flavor. Whether you’re feeding a crowd or enjoying a cozy dinner for one, these wraps are sure to become a favorite!
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: Serves 4
- Category: Main
- Method: Frying
- Cuisine: American
Ingredients
Scale
- 2 cups cooked chicken, shredded
- 1 cup shredded mozzarella cheese
- 1/2 cup cream cheese, softened
- 1/4 cup sour cream
- 2 cloves garlic, minced
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 4 large flour tortillas
- 1 cup fresh spinach leaves
- 1/2 cup diced tomatoes
- Olive oil for cooking
Instructions
- In a large bowl, mix together shredded chicken, mozzarella cheese, cream cheese, sour cream, minced garlic, garlic powder, onion powder, salt, and black pepper until well combined.
- Lay out tortillas and evenly distribute the filling across their centers. Top with fresh spinach leaves and diced tomatoes.
- Fold in the sides of each tortilla and roll tightly from the bottom to seal.
- Heat olive oil in a skillet over medium heat. Cook wraps seam-side down for about 3–4 minutes until golden brown; flip and cook another 3–4 minutes.
- Slice in half and serve warm.
Nutrition
- Serving Size: 1 wrap (150g)
- Calories: 360
- Sugar: 3g
- Sodium: 620mg
- Fat: 18g
- Saturated Fat: 8g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 2g
- Protein: 25g
- Cholesterol: 70mg
Find it online: https://foodiehometips.com/creamy-chicken-spinach-wraps/