Best Smothered Chicken and Rice
If you’re in search of a family-friendly dish that combines comfort with flavor, look no further than the Best Smothered Chicken and Rice Recipe. This delightful meal features tender chicken smothered in a creamy sauce served over fluffy rice, making it a go-to for busy weeknights or special family gatherings. With just 10 minutes of prep time and simple ingredients, this recipe is not only quick but also brimming with wholesome goodness. Each bite is packed with warmth and satisfaction, ensuring even the pickiest eaters will return for seconds. Perfect for creating cherished memories around the dinner table!
- Prep Time: 10 minutes
- Cook Time: 40 minutes
- Total Time: 50 minutes
- Yield: Serves 4
- Category: Main
- Method: Skillet
- Cuisine: American
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 1 cup long-grain white rice
- 2 cups chicken broth
- 2 tablespoons unsalted butter
- 1 ½ cups whole milk
- ½ cup shredded cheddar cheese
- ½ cup grated Parmesan cheese
Instructions
- Season chicken breasts with garlic powder, onion powder, smoked paprika, salt, and pepper. Sear in olive oil over medium-high heat for about 5-7 minutes on each side until golden brown. Set aside.
- In a saucepan, bring chicken broth to a boil. Add rice, reduce heat to low, cover, and simmer for 15-20 minutes until tender.
- In the same skillet used for chicken, melt butter over medium heat. Whisk in flour to create a roux; gradually add milk and broth until thickened. Stir in garlic powder and thyme followed by cheddar and Parmesan until melted.
- Return seared chicken to the skillet and spoon sauce over it. Serve alongside cooked rice.
Nutrition
- Serving Size: 1 plate (approx. 350g)
- Calories: 540
- Sugar: 6g
- Sodium: 950mg
- Fat: 24g
- Saturated Fat: 14g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 53g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 95mg