Lemon Parmesan Spinach Chicken

If you’re looking for a quick and delicious meal that feels special, you’ve come to the right place! This Lemon Parmesan Spinach Chicken has become a staple in my kitchen. It’s the kind of dish that makes your taste buds dance while also being easy enough to whip up on busy weeknights. With tender chicken swimming in a creamy parmesan sauce and brightened by fresh lemon and spinach, it’s perfect for family gatherings or cozy dinners.

What I love most about this recipe is its balance of flavors—zesty lemon, nutty parmesan, and fresh greens come together in a way that feels comforting yet refreshing. Plus, it’s a great way to sneak some veggies into dinner without anyone noticing!

Why You’ll Love This Recipe

  • Quick and Easy: This Lemon Parmesan Spinach Chicken can be ready in just 30 minutes, making it perfect for those hectic evenings.
  • Family-Friendly: The creamy sauce and tender chicken are sure to please everyone at the table—kids included!
  • Flavor-Packed: With bright lemon juice and rich parmesan, every bite bursts with flavor.
  • Versatile Dish: Enjoy it over rice, pasta, or with a side salad—it pairs well with so many sides.
  • Make-Ahead Friendly: Prepare the sauce in advance and just warm it up when you’re ready to cook the chicken.
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Ingredients You’ll Need

Let’s talk about the ingredients! You’ll find everything you need is simple and wholesome. This makes it easy to grab what you don’t already have at home. Here’s what goes into our tasty Lemon Parmesan Spinach Chicken:

For the Chicken

  • 4 boneless skinless chicken breasts
  • Salt and pepper (for seasoning the chicken)

For the Sauce

  • 2 tablespoons olive oil
  • 3 cloves garlic (minced)
  • 1 cup chicken broth
  • ¾ cup heavy cream
  • Juice of 1 lemon
  • 1 teaspoon zest of 1 lemon
  • ½ cup grated Parmesan cheese

For Serving

  • 4 cups fresh spinach leaves
  • Additional Parmesan cheese for garnish
  • Thinly sliced lemon for garnish

Variations

One of the best things about this recipe is its flexibility! You can easily tweak it to fit your tastes or what you have on hand.

  • Swap the protein: Try using turkey breast or even chickpeas for a vegetarian option.
  • Add more veggies: Toss in some sun-dried tomatoes or mushrooms for extra flavor and nutrition.
  • Change the cheese: If you’re not a fan of parmesan, consider using mozzarella or pecorino for a different twist.
  • Spice it up: Add a pinch of red pepper flakes to give your dish an extra kick!

How to Make Lemon Parmesan Spinach Chicken

Step 1: Prep the Chicken

Start by pounding the chicken breasts to an even thickness. This step is crucial because it helps them cook evenly. Don’t forget to season both sides with salt and pepper; this enhances the flavor right from the start.

Step 2: Cook the Chicken

Heat olive oil in a large sauté pan over medium-high heat. When hot, add your seasoned chicken breasts. Sear them for about 3-4 minutes on each side until they’re golden brown and cooked through. Once done, set them aside—you want them juicy and tender!

Step 3: Make the Sauce

In that same pan, toss in minced garlic and sauté for about a minute until fragrant. This step brings out all those lovely flavors! Next, pour in your chicken broth along with lemon juice and zest. Scrape up any browned bits from cooking the chicken; they add depth to your sauce! Bring everything to a boil before reducing heat to low. Stir in heavy cream and let it simmer until slightly thickened—this will create that creamy goodness we love.

Step 4: Add Spinach and Combine

Now it’s time for some vibrant greens! Fold in fresh spinach leaves into your sauce; they only need about a minute until wilted. Then return your beautifully cooked chicken back into the pan, spooning that luscious sauce over top. Sprinkle additional parmesan cheese before covering it up; let everything meld together for another couple of minutes.

Step 5: Serve

Finally, it’s time to plate! Garnish with thinly sliced lemons and extra parmesan if you wish. Serve immediately while everything is warm and inviting—it’s comfort food at its finest!

Enjoy every last bite of this delightful Lemon Parmesan Spinach Chicken!

Pro Tips for Making Lemon Parmesan Spinach Chicken

Creating the perfect Lemon Parmesan Spinach Chicken is a breeze with a few handy tips!

  • Pound the chicken evenly – Ensuring your chicken breasts are of uniform thickness helps them cook more evenly, resulting in tender and juicy meat.

  • Use fresh ingredients – Fresh spinach, lemon, and garlic enhance the flavor of the dish significantly, making it taste vibrant and delicious.

  • Don’t skip the scraping – Scraping up the browned bits from the bottom of the pan when making the sauce adds depth and richness to your dish. These little morsels are packed with flavor!

  • Adjust the creaminess – If you prefer a lighter sauce, feel free to substitute half of the heavy cream with low-fat milk or a plant-based alternative. This maintains flavor while reducing calories.

  • Taste as you go – Every kitchen is different; tasting your sauce throughout cooking allows you to adjust seasoning levels according to your preferences.

How to Serve Lemon Parmesan Spinach Chicken

Serving Lemon Parmesan Spinach Chicken can be just as delightful as preparing it! Here are some ideas to make your presentation shine.

Garnishes

  • Thinly sliced lemon – Adding a few slices on top not only looks appealing but also enhances that zesty lemon flavor.
  • Fresh herbs – Chopped parsley or basil sprinkled on top provides a pop of color and freshness that complements the creamy sauce beautifully.

Side Dishes

  • Garlic Mashed Potatoes – Creamy mashed potatoes infused with garlic make for a comforting side that pairs perfectly with the rich sauce.

  • Steamed Asparagus – Simple yet elegant, steamed asparagus adds crunch and nutrition to your meal while balancing out the creaminess of the chicken.

  • Quinoa Salad – A light quinoa salad with tomatoes, cucumber, and a lemon vinaigrette offers a refreshing contrast to this warm dish while keeping things healthy.

  • Roasted Broccoli – Roasting broccoli brings out its natural sweetness and adds a nice charred flavor that complements the creamy chicken nicely.

Enjoy serving this delightful dish at your next family dinner or special occasion!

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Make Ahead and Storage

This Lemon Parmesan Spinach Chicken recipe is perfect for meal prep, allowing you to enjoy delicious, creamy chicken throughout the week. It’s easy to store and reheat, making it a versatile option for busy days.

Storing Leftovers

  • Store any leftover Lemon Parmesan Spinach Chicken in an airtight container.
  • Refrigerate for up to 3 days.
  • Make sure to keep the sauce separate if possible to maintain texture.

Freezing

  • To freeze, place cooled portions in airtight freezer bags or containers.
  • Label with the date and freeze for up to 3 months.
  • Thaw overnight in the refrigerator before reheating.

Reheating

  • Reheat in a skillet over medium heat, stirring gently until warmed through.
  • Alternatively, microwave in short intervals (30 seconds), stirring in between until hot.

FAQs

Here are some common questions you might have about this delightful dish!

Can I use other types of cheese instead of Parmesan for Lemon Parmesan Spinach Chicken?

Yes! You can try using Italian blend cheese or even a sharp cheddar as alternatives for a different flavor profile.

What can I serve with Lemon Parmesan Spinach Chicken?

This dish pairs wonderfully with rice, quinoa, or a light salad. You can also serve it with crusty bread to soak up the delicious sauce!

How do I make Lemon Parmesan Spinach Chicken healthier?

You can substitute heavy cream with a lighter option like half-and-half or coconut milk. Reducing the amount of cheese slightly will also lower the calorie count without sacrificing too much flavor!

Final Thoughts

I hope you enjoy making this Lemon Parmesan Spinach Chicken as much as I do! It’s not just a meal; it’s a comforting hug on your plate that brings together bright lemon flavors and creamy goodness. Don’t hesitate to customize it to your taste and make it your own. Happy cooking, and I can’t wait for you to savor every bite!

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Lemon Parmesan Spinach Chicken

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Indulge in this delightful Lemon Parmesan Spinach Chicken, a quick and flavorful meal that’s perfect for any night of the week. This recipe features tender chicken breasts simmered in a creamy, zesty parmesan sauce, complemented by fresh spinach and bright lemon notes. With just 30 minutes from start to finish, it’s an ideal dish for busy families or anyone wanting a comforting yet elegant dinner. The balance of flavors will make your taste buds dance while sneaking in nutritious greens without detection. Serve it over rice or pasta, or enjoy it as is for a light yet satisfying meal.

  • Author: Jaycee
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: Serves 4
  • Category: Main
  • Method: Sautéing
  • Cuisine: American

Ingredients

Scale
  • 4 boneless skinless chicken breasts
  • 2 tablespoons olive oil
  • 3 cloves garlic, minced
  • 1 cup chicken broth
  • ¾ cup heavy cream
  • Juice of 1 lemon
  • 1 teaspoon zest of 1 lemon
  • ½ cup grated Parmesan cheese
  • 4 cups fresh spinach leaves
  • Salt and pepper for seasoning
  • Additional Parmesan cheese for garnish
  • Thinly sliced lemon for garnish

Instructions

  1. Pound chicken breasts to even thickness; season with salt and pepper.
  2. Heat olive oil in a skillet over medium-high heat; sear chicken for 3-4 minutes per side until golden brown.
  3. Remove chicken and add minced garlic to the skillet; sauté until fragrant.
  4. Pour in chicken broth, lemon juice, and zest; scrape the bottom of the pan to incorporate flavors. Bring to a boil then reduce heat.
  5. Stir in heavy cream and simmer until slightly thickened.
  6. Fold in spinach until wilted, return chicken to skillet, spoon sauce over top, and sprinkle with additional parmesan.
  7. Serve warm with thinly sliced lemon for garnish.

Nutrition

  • Serving Size: 1 chicken breast with sauce (200g)
  • Calories: 415
  • Sugar: 2g
  • Sodium: 610mg
  • Fat: 28g
  • Saturated Fat: 15g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 1g
  • Protein: 36g
  • Cholesterol: 130mg

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