Sheet Pan Sausage and Sweet Potatoes with Honey Garlic Sauce
If you’re looking for a comforting and delicious dinner that comes together in a snap, then you’ll absolutely adore this Sheet Pan Sausage and Sweet Potatoes with Honey Garlic Sauce. This meal has quickly become one of my favorites because it balances the savory goodness of sausage with the natural sweetness of roasted sweet potatoes. On busy weeknights or during family gatherings, this recipe shines as a wholesome option that everyone can enjoy.
Not only is it easy to prepare, but it also makes cleanup a breeze since everything cooks on one pan. You’ll love how the honey garlic sauce brings all the flavors together, creating a dish that feels special without requiring hours in the kitchen.
Why You’ll Love This Recipe
- One-pan wonder: Say goodbye to messy dishes! Everything cooks together on one sheet pan.
- Quick prep time: With just 10 minutes of prep, you can focus more on enjoying your meal.
- Family-friendly: The combination of sausage and sweet potatoes is sure to please even the pickiest eaters.
- Wholesome ingredients: Packed with veggies and lean protein, this dish is as nutritious as it is tasty.
- Deliciously versatile: Customize it to your tastes or what you have on hand!

Ingredients You’ll Need
Let’s gather some simple and wholesome ingredients for our delightful meal! These items are not only easy to find but also come together to create a dish that’s bursting with flavor.
For the Main Dish
- 14 oz chicken or turkey sausage, cut into 1/2-inch slices
- 2 medium sweet potatoes, cut into 1/2-inch cubes
- 2 cups broccoli, cut into 1/2-inch florets
For the Honey Garlic Sauce
- 1 tablespoon unsalted butter
- 4 medium cloves garlic, minced
- 1/4 cup honey
- 1/4 cup low-sodium soy sauce
- 1 tablespoon apple cider vinegar
- Salt and pepper, to taste
For Garnish
- 2 tablespoons minced fresh parsley
Variations
This recipe is wonderfully flexible, allowing you to adjust it based on what you have at home or your personal taste preferences. Here are some fun variations to try:
- Swap the protein: Use chicken breast or plant-based sausage for a different flavor profile.
- Add more veggies: Toss in bell peppers, zucchini, or carrots for added nutrition and color.
- Experiment with spices: Sprinkle some paprika or chili flakes for an extra kick!
- Make it spicy: Add sliced jalapeños or red pepper flakes if you like heat in your meals.
How to Make Sheet Pan Sausage and Sweet Potatoes with Honey Garlic Sauce
Step 1: Preheat Your Oven
Start by preheating your oven to 400°F (200°C). This step is crucial because a hot oven helps achieve perfectly roasted sweet potatoes and crispy sausage.
Step 2: Arrange the Ingredients
On a large sheet pan, arrange the sliced sausage, cubed sweet potatoes, and broccoli florets. Spread them out evenly so they roast properly, giving each piece room to caramelize beautifully.
Step 3: Prepare the Honey Garlic Sauce
In a small saucepan over medium heat, melt the butter. Once melted, add the minced garlic and sauté for about a minute until it’s fragrant. This step enhances the flavor of the sauce by releasing all those delicious garlic oils.
Step 4: Combine Sauce Ingredients
Next, add honey, soy sauce, apple cider vinegar, salt, and pepper to your saucepan. Stir everything together and bring it to a gentle simmer for about 2-3 minutes. This allows all those wonderful flavors to meld together nicely.
Step 5: Coat Your Ingredients
Pour that fantastic sauce over your arranged sausage, sweet potatoes, and broccoli. Give everything a good toss so every bite gets coated in that sticky-sweet goodness—this will ensure each piece is bursting with flavor!
Step 6: Roast Away!
Pop your sheet pan into the preheated oven and roast for about 25-30 minutes. Remember to stir halfway through! This will help everything cook evenly and get that lovely golden-brown color we all crave.
Step 7: Finish & Serve
Once done roasting, take your pan out of the oven and sprinkle fresh parsley over everything before serving. This adds a pop of color and freshness that brightens up the dish!
And there you have it! A delightful Sheet Pan Sausage and Sweet Potatoes with Honey Garlic Sauce ready for you to enjoy!
Pro Tips for Making Sheet Pan Sausage and Sweet Potatoes with Honey Garlic Sauce
Cooking can be a joy when you have a few handy tips up your sleeve to make your dish even better!
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Use uniform sizes: Cutting sweet potatoes and broccoli into similar-sized pieces ensures even cooking, so everything comes out perfectly tender at the same time.
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Customize your veggies: Feel free to swap in other vegetables like bell peppers or green beans based on what you have on hand. This flexibility keeps the dish fresh and exciting!
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Let it marinate: If you have time, letting the sausage sit in the honey garlic sauce for about 30 minutes before roasting can enhance the flavors even more.
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Check for doneness: Use a fork to check if the sweet potatoes are tender; this way, you avoid overcooking and ensure that all ingredients are just right.
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Save leftovers: This dish stores beautifully! Keep any leftovers in an airtight container in the fridge for up to 3 days. Reheating is quick, making it perfect for lunch or dinner later in the week.
How to Serve Sheet Pan Sausage and Sweet Potatoes with Honey Garlic Sauce
Presentation makes a meal feel special, and this dish is no exception! Here are some ideas to elevate your serving game.
Garnishes
- Chopped green onions: Adding a sprinkle of chopped green onions gives your dish a fresh crunch and a pop of color.
- Sesame seeds: A light dusting of sesame seeds adds both texture and a nutty flavor that complements the sweet potatoes beautifully.
Side Dishes
- Quinoa salad: A light quinoa salad with cucumbers, tomatoes, and lemon dressing provides a refreshing contrast to the rich flavors of the sausage.
- Garlic bread: Crunchy garlic bread pairs perfectly to soak up any extra honey garlic sauce, creating a delightful dining experience.
- Mixed greens: A simple mixed greens salad dressed with olive oil and vinegar adds brightness and helps balance the hearty main dish.
- Steamed asparagus: Lightly steamed asparagus drizzled with lemon juice offers a vibrant side that complements the sweetness of the potatoes.
Enjoy your delicious Sheet Pan Sausage and Sweet Potatoes with Honey Garlic Sauce! It’s not just a meal; it’s an experience filled with warmth, flavor, and love.

Make Ahead and Storage
This Sheet Pan Sausage and Sweet Potatoes with Honey Garlic Sauce is a fantastic option for meal prep! You can easily prepare this dish ahead of time and store it for later, making your weeknight dinners a breeze.
Storing Leftovers
- Allow the dish to cool completely before storing.
- Transfer leftovers into an airtight container.
- Store in the refrigerator for up to 3 days.
Freezing
- To freeze, let the dish cool completely.
- Portion into freezer-safe containers or bags.
- Label with the date and freeze for up to 2 months.
Reheating
- Thaw frozen leftovers in the refrigerator overnight.
- Reheat in the oven at 350°F (175°C) until warmed through, about 15-20 minutes.
- Alternatively, reheat in the microwave on medium power until hot, stirring halfway through.
FAQs
Here are some common questions about this delicious recipe!
Can I use other vegetables in this Sheet Pan Sausage and Sweet Potatoes with Honey Garlic Sauce?
Absolutely! Feel free to mix in your favorite veggies like bell peppers, zucchini, or carrots. Just make sure they are cut into similar sizes to ensure even cooking.
How spicy is the honey garlic sauce in the Sheet Pan Sausage and Sweet Potatoes with Honey Garlic Sauce?
The sauce is mildly sweet with a hint of savory flavor from the soy sauce. If you prefer added heat, you can sprinkle in some red pepper flakes or add a dash of hot sauce when mixing it.
Can I use different types of sausage for this recipe?
Yes! While chicken or turkey sausage works wonderfully, you can also try plant-based sausages or any other variety that suits your taste preferences.
How long does it take to make the Sheet Pan Sausage and Sweet Potatoes with Honey Garlic Sauce?
The total time for this recipe is approximately 40 minutes, including prep and cooking time. It’s a quick and easy meal option!
Final Thoughts
I hope you find joy in preparing this delightful Sheet Pan Sausage and Sweet Potatoes with Honey Garlic Sauce! It’s not only simple but also packed with flavors that will satisfy everyone at your table. Enjoy making this one-pan wonder, and feel free to share your experience! Happy cooking!
Sheet Pan Sausage and Sweet Potatoes with Honey Garlic Sauce
Enjoy a quick and flavorful dinner with our Sheet Pan Sausage and Sweet Potatoes with Honey Garlic Sauce. Perfect for meal prep—try it tonight!
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Serves 4
- Category: Dinner
- Method: Baking
- Cuisine: American
Ingredients
- 14 oz chicken or turkey sausage, cut into 1/2-inch slices
- 2 medium sweet potatoes, cut into 1/2-inch cubes
- 2 cups broccoli, cut into 1/2-inch florets
- 1 tablespoon unsalted butter
- 4 medium cloves garlic, minced
- 1/4 cup honey
- 1/4 cup low-sodium soy sauce
- 1 tablespoon apple cider vinegar
- Salt and pepper, to taste
- 2 tablespoons minced fresh parsley
Instructions
- Preheat your oven to 400°F (200°C).
- On a large sheet pan, arrange the sliced sausage, cubed sweet potatoes, and broccoli florets evenly.
- In a small saucepan, melt the butter over medium heat, add the minced garlic and sauté until fragrant (about 1 minute).
- Stir in honey, soy sauce, apple cider vinegar, salt, and pepper; simmer for 2-3 minutes.
- Pour the sauce over the arranged ingredients on the sheet pan and toss to coat.
- Roast in the oven for 25-30 minutes, stirring halfway through for even cooking.
- Remove from the oven and sprinkle with fresh parsley before serving.
Nutrition
- Serving Size: 1/4 of recipe (approximately 300g)
- Calories: 410
- Sugar: 12g
- Sodium: 710mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 54g
- Fiber: 8g
- Protein: 22g
- Cholesterol: 75mg