Irish Pea Salad

If you’re looking for a delightful and refreshing dish that brings a taste of Ireland right to your table, then this Irish Pea Salad is just what you need! It’s one of those recipes that I find myself turning to time and again. Whether it’s a busy weeknight dinner or a family gathering, this salad never fails to impress. The combination of sweet peas, crunchy veggies, and creamy dressing creates a symphony of flavors that is simply irresistible.

This dish is not only easy to whip up but also packed with wholesome ingredients that everyone in the family will love. Plus, it can be made ahead of time, which makes it perfect for meal prep or entertaining guests. Let me share why this Irish Pea Salad has become such a beloved staple in my kitchen!

Why You’ll Love This Recipe

  • Quick Preparation: This salad comes together in just 15 minutes! Perfect for those nights when you need something delicious without spending hours in the kitchen.
  • Family-Friendly: Kids and adults alike enjoy the vibrant flavors and creamy texture. It’s a great way to sneak in some veggies!
  • Make-Ahead Convenience: The salad tastes even better after sitting in the fridge for a while, making it an ideal dish to prepare in advance.
  • Versatile Ingredients: You can easily swap out or add ingredients based on what you have at home, ensuring it fits your family’s tastes perfectly.
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Ingredients You’ll Need

Let’s gather our simple and wholesome ingredients! They’re easy to find and come together beautifully in this Irish-inspired salad. Here’s what you’ll need:

For the Salad

  • 4 cups frozen peas, thawed
  • 1 cup diced cheddar cheese
  • 1/2 cup chopped celery
  • 1/2 cup chopped red bell pepper
  • 1/4 cup finely chopped red onion

For the Dressing

  • 1/2 cup mayonnaise
  • 1/4 cup sour cream
  • 1 tablespoon apple cider vinegar
  • 1 tablespoon sugar
  • Salt and black pepper to taste

Variations

One of the things I love about this Irish Pea Salad is how flexible it is! Feel free to mix things up based on your preferences or what you have on hand. Here are some fun ideas to try:

  • Add some crunch: Toss in some chopped nuts like walnuts or almonds for an extra layer of texture.
  • Boost the protein: Include diced cooked chicken or chickpeas for a heartier salad that makes a complete meal.
  • Get creative with cheese: Swap out cheddar for crumbled feta or shredded mozzarella for a different flavor profile.
  • Experiment with herbs: Fresh herbs like dill or parsley can brighten up the dish and add new tastes.

How to Make Irish Pea Salad

Step 1: Prepare the Veggies

In a large bowl, combine the thawed peas, diced cheddar cheese, chopped celery, chopped red bell pepper, and finely chopped red onion. Mixing these colorful ingredients first ensures that every bite bursts with flavor and texture!

Step 2: Whisk Together the Dressing

In a small bowl, whisk together the mayonnaise, sour cream, apple cider vinegar, sugar, salt, and black pepper until smooth and well combined. This creamy dressing adds richness while balancing with tangy notes from the vinegar — it’s what ties everything together!

Step 3: Combine Everything

Pour the dressing over the pea and vegetable mixture. Gently toss everything together until all ingredients are coated evenly. This step is crucial because it allows each ingredient to soak up that delicious dressing!

Step 4: Chill Out

Refrigerate the salad for at least an hour before serving. Chilling allows all those wonderful flavors to meld together beautifully — trust me, it’s worth the wait!

Step 5: Serve & Enjoy

Give the salad a gentle stir before serving. Then sit back and watch as everyone enjoys this delightful dish! Your table will be filled with smiles as they savor every creamy bite of this Irish Pea Salad.

Pro Tips for Making Irish Pea Salad

Making Irish Pea Salad is a delightful experience, and these tips will help you achieve the most delicious result!

  • Use fresh ingredients: Opt for fresh vegetables whenever possible. They enhance the flavor and texture of the salad, making it even more enjoyable.

  • Chill before serving: Allowing the salad to sit in the refrigerator for at least an hour lets the flavors blend beautifully, resulting in a tastier dish.

  • Adjust seasoning to taste: Feel free to tweak the amount of salt and pepper based on your preference. This personal touch ensures that every bite is just right for you and your guests.

  • Experiment with add-ins: Consider adding diced cucumbers or herbs like parsley or dill for an extra layer of flavor. These additions can make your salad more vibrant and exciting!

  • Make it ahead of time: This salad keeps well in the fridge, so you can prepare it a day in advance. It’s perfect for busy days or when entertaining guests.

How to Serve Irish Pea Salad

Presenting your Irish Pea Salad creatively can elevate your meal, making it not only delicious but also visually appealing. Here are some ideas to consider:

Garnishes

  • Chopped fresh parsley: A sprinkle of chopped parsley adds a pop of color and freshness, enhancing both the look and flavor of your salad.

  • Lemon zest: A light grating of lemon zest on top brings a bright citrus note that complements the creaminess beautifully.

Side Dishes

  • Crusty bread: Serve with slices of warm, crusty bread to soak up any leftover dressing. The combination is comforting and satisfying.

  • Grilled chicken: Pair this salad with grilled chicken seasoned with herbs for a hearty meal that balances flavors perfectly.

  • Roasted vegetables: Roasted carrots or bell peppers add a sweet contrast and make for a colorful plate alongside your pea salad.

  • Quinoa pilaf: A light quinoa pilaf seasoned with lemon and herbs provides a nutritious side that complements the creamy textures of the salad wonderfully.

Enjoy crafting this delightful Irish Pea Salad! It’s perfect for gatherings, picnics, or just as a refreshing side on any day. Happy cooking!

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Make Ahead and Storage

This Irish Pea Salad is perfect for meal prep! It’s easy to make in advance, allowing the flavors to develop beautifully over time. Here’s how to store it properly so you can enjoy it throughout the week.

Storing Leftovers

  • Store any leftover salad in an airtight container in the refrigerator.
  • It will keep well for 3-4 days.
  • If you notice any excess liquid, simply drain it before serving again.

Freezing

  • While this salad is best enjoyed fresh, you can freeze it if necessary.
  • Place the salad in a freezer-safe container or bag, leaving some space for expansion.
  • It can be frozen for up to 2 months. However, note that the texture may change slightly upon thawing.

Reheating

  • There’s no need to reheat this salad; it’s best served cold!
  • Just take it out of the fridge and give it a good stir before enjoying.

FAQs

Here are some common questions about this delicious salad!

What is Irish Pea Salad?

Irish Pea Salad is a creamy and colorful dish made with peas, cheddar cheese, and fresh vegetables, all tossed in a tangy dressing. It’s a delightful addition to any meal!

How long does Irish Pea Salad last in the fridge?

Irish Pea Salad can last in the refrigerator for about 3-4 days when stored properly in an airtight container. Enjoy it as a quick lunch or side dish throughout the week!

Can I use fresh peas instead of frozen?

Yes! You can use fresh peas if you prefer. Just blanch them briefly in boiling water before adding them to the salad for the best flavor and texture.

Final Thoughts

I hope you find joy in making this Irish Pea Salad! Its vibrant colors and creamy dressing make it special for any gathering or just a simple family meal. Don’t hesitate to put your own twist on it by adding your favorite veggies or herbs. Enjoy every bite, and I’d love to hear how yours turns out!

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Irish Pea Salad

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Discover the joy of making a refreshing Irish Pea Salad that’s perfect for any occasion! This vibrant dish combines sweet peas, crunchy vegetables, and a creamy dressing that tantalizes the taste buds. Quick to prepare and packed with wholesome ingredients, it’s an ideal choice for busy weeknights or family gatherings. The salad can be made ahead of time, allowing the flavors to meld beautifully. Whether served as a side at a picnic or as part of a hearty meal, this Irish Pea Salad is sure to impress everyone at your table!

  • Author: Jaycee
  • Prep Time: 15 minutes
  • Cook Time: No cooking required
  • Total Time: 0 hours
  • Yield: Serves approximately 6 people 1x
  • Category: Salad
  • Method: Mixing
  • Cuisine: Irish

Ingredients

Scale
  • 4 cups frozen peas (thawed)
  • 1 cup diced cheddar cheese
  • 1/2 cup chopped celery
  • 1/2 cup chopped red bell pepper
  • 1/4 cup finely chopped red onion
  • 1/2 cup mayonnaise
  • 1/4 cup sour cream
  • 1 tablespoon apple cider vinegar
  • 1 tablespoon sugar
  • Salt and black pepper to taste

Instructions

  1. In a large bowl, combine thawed peas, cheddar cheese, celery, red bell pepper, and red onion.
  2. In a separate bowl, whisk together mayonnaise, sour cream, apple cider vinegar, sugar, salt, and black pepper until smooth.
  3. Pour the dressing over the vegetable mixture and gently toss until everything is well coated.
  4. Refrigerate for at least one hour before serving to allow flavors to meld.
  5. Stir gently before serving and enjoy!

Nutrition

  • Serving Size: 1 serving
  • Calories: 200
  • Sugar: 3g
  • Sodium: 330mg
  • Fat: 12g
  • Saturated Fat: 3g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 5g
  • Protein: 6g
  • Cholesterol: 15mg

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